How Trauma Changes Your Mind Explained Simply
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YouTubeMaiysha Clairborne MD (Dr. Maiysha)
How Trauma Changes Your Mind Explained Simply
Trauma isn’t what happens to us. It’s what happens inside of us as a result of what we’ve been through. Every second, 11 million bits of information enter our nervous system through what we see, hear, feel, taste, and touch. But our brain can only process about 134 bits of that. That means our mind is constantly filtering, deciding what ...
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Neuro-linguistic Programming Explained
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